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Classes and health education at GCMH

October 30, 2016
Reinbeck Courier

Safe Sitter Saturday, November 5th

Prepare your child to babysit for other children, care for a sibling, or stay home safely after school by themselves. Safe Sitter includes instruction in first aid, as well as the basics of diaper changes, feeding young children, and engaging children of different ages in appropriate play. Class participants must be 11 years old to enroll. Cost covers materials and certification card. Co-sponsored by Grundy County Extension and Grundy County Memorial Hospital, the class will be held from 7:45 a.m. 4:00 p.m. in the hospital Board Room. Use Entrance #3 on the west side of the hospital.

Just What the Doctor Ordered Nutrition for High Cholesterol Monday, November 21st

If your medical provider says you have high cholesterol, this free class is for you. Learn how simple and easy to follow lifestyle changes can impact your chronic condition. The goal is to support your doctor's guidance on managing your high cholesterol with practical advice for daily eating. Changes to what you eat can have an impact on your health condition beyond what can be accomplished by medication alone. The class is free. This session will be taught by Crystal Petersen RDN LD. The class will be held in the GCMH Education Room from 5:30 7:00 p.m.

For more information or to register for classes, call Brenda Schmidt at 319-824-4161 or you may register on the hospital's website:

Grundy County Memorial Hospital

201 East J Avenue, Grundy Center

Complete list of classes may be found at



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