The 100 Day Weight Loss Challenge Class at Grundy County Memorial Hospital (GCMH) includes fifteen weekly ins and five monthly weight loss classes from September 10 December 17, 2012. Classes will be led by GCMH Dietitians. There is a cost and offers a $50 rebate to participants who reach their weight loss or maintenance goal and attends 100% of all five monthly weight loss classes. The five classes will be held at 5:30 p.m. in the GCMH Board Room on the following dates: Monday, September 10, Monday, October 8, Monday, November 5, Monday, December 3, Monday and December 17.
The second 100 Day Weight Loss Challenge Class ended recently, with 100% of the participants completing the program meeting their weight goal and losing an average of 8.2% of total body weight.
Register before September 7th in order to reserve your Real Solutions workbook. Class size will be limited to 30 registered participants. To learn more about this exciting challenge or to register, please call GCMH at (319) 824-5081 or toll-free (888) 824-5081. For more information about GCMH services, please visit at www.grundycountyhospital.org or call (319) 824-5421.
Wendy Brewer, RDLD, GCMH Dietitian, will lead the 100 Day Weight Loss Challenge Class at GCMH from
September 10 – December 17, 2012.