Abels & French-Hand Funeral Homes, Cedar Valley Hospice and Grundy County Memorial Hospital are pleased to announce One and Only You: Educational Series on Coping with Grief and Mourning -a series of six no cost seminars designed to address the physical impact of grief on those who mourn.
Seminars will be held the second Tuesday of the month, April through September, 6:30 8:00 p.m. in the Education Room of Grundy County Memorial Hospital. Please enter by Door #3 on the west side of the building. Greeters will direct you to the room.
Seminar topics are as follows:
April 10: Introduction to the Grief Process - A panel discussion featuring local experts on the spiritual, emotional and physical impact of grief.
May 8: Cooking for One with Wendy Brewer, Dietitian and Chef Woody, both of Grundy County Memorial Hospital.
June 12: The Benefits of Exercise for Combating Stress with Chris Wiedman, Manager, Physical Therapy Department, Grundy County Memorial Hospital.
July 10: Coping with Sleep Disturbance & Fatigue presented by Dawn Phillips of Midwest Sleep Services, Waterloo.
August 14: When to see the doctor presented by Dr. Charles LaTendresse, M.D. and Dave Stefl of Manly Drug.
September 11: Money, Money, Money! Help for coping with finances/estates following a death with Kirby Schmidt of Heronimus Schmidt & Allen of Grundy Center.
Attend one seminar or all in the series. There is no cost to attend and registration is requested, not required, by calling Cedar Valley Hospice at (319) 824-3868 or toll free at (888) 878-3868. Refreshments will be available.