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GCMH offers 100 day weight loss challenge class

May 13, 2012
Reinbeck Courier

The 100 Day Weight Loss Challenge Class at Grundy County Memorial Hospital (GCMH) includes fifteen weekly ins and five monthly weight loss classes from May 21 August 28, 2012. Classes will be led by GCMH Dietitians. There is a cost and offers a rebate to participants who reach their weight loss or maintenance goal and attends 100% of all five classes. The five classes will be held at 5:30 p.m. in the GCMH Education Room on the following dates: Monday, May 21, Monday, June 18, Monday, July 16, Monday August 13 and Monday August 27.

The first 100 Day Weight Loss Challenge Class ended recently, with 100% of the participants completing the program meeting their weight goal and losing an average of 8.2% of total body weight.

Register before May 17, 2012 in order to reserve your Real Solutions workbook. Class size will be limited to 30 registered participants. To learn more about this exciting challenge or to register, please call the GCMH at (319) 824-5081 or toll-free (888) 824-5081. For more information about GCMH services, please visit or call (319) 824-5421.



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